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Flying Squirrels add CareScout to CarMax Park lineup

CareScout, a long-term care and aging services company based in Richmond, has been named a founding partner of CarMax Park, the upcoming home of the Richmond Flying Squirrels, the team announced Tuesday.

Future stars unleashed

Rising stars clashed at the ECNL Boys and Girls National Finals last week, showcasing some of the top youth soccer talent in the country.

Cutting edge: Jets unveil a renovated locker room that includes a barbershop

The new-look New York Jets underwent an Extreme Makeover: Locker Room Edition during the offseason.

VUU tops CIAA preseason football poll; VSU earns third

Virginia Union University has been picked as the pre-season favorite to win the CIAA football title, marking the first time in more than 25 years the Panthers have earned the top spot in the league’s predicted order of finish.

Squirrels rally past Senators to claim weekend series win

The Richmond Flying Squirrels came back from an early deficit and used a strong bullpen performance to beat the Harrisburg Senators, 8-3, on Sunday afternoon at The Diamond, securing their third straight series victory.

Burning Sands foundation to host 12th annual golf tournament

The Burning Sands Alumni Football Foundation will host its 12th Annual Celebrity Golf Tournament on Saturday, July 26, at Hunting Hawk Golf Club in Glen Allen. Proceeds will support the educational and athletic programs of the Virginia Union University football …

Black Widows punch ticket to championship

The Richmond Black Widows are charging toward their first national crown. On July 12, 2025, Richmond steamrolled the Connecticut Ambush 45-14 to clinch their spot in the WFA Division III National Championship.

Former Richmond Braves manager honored

Former Richmond Braves manager Grady Little has been named the recipient of the 2025 Paul Keyes RBI Award, the Richmond Flying Squirrels announced Monday.

Virginia Commonwealth Games find new home

The Virginia Commonwealth Games are headed to the Richmond area.

Virginia Union earns record five CIAA academic awards

Virginia Union University has earned a record five Dr. Freddie Vaughan Awards for academic achievement during the 2024-25 school year, the Central Intercollegiate Athletic Association announced Monday.

Chesterfield’s Mila Henry receives honor from Megan Thee Stallion

Thirteen-year-old Chesterfield resident Mila Henry was honored July 16 at the inaugural gala of Megan Thee Stallion’s Pete & Thomas Foundation in New York City.

New York Knicks hire Mike Brown, a two-time NBA Coach of the Year

The New York Knicks liked Mike Brown’s experience with championship teams, after he worked for four of them.

Squirrels sweep Baysox with 12-2 rout, set season high in runs

The Richmond Flying Squirrels capped a dominant weekend with a 12-2 blowout win over the Bowie Baysox on Sunday afternoon at Prince George’s Stadium, completing a three-game sweep and setting a new season high for runs scored.

Vick era at Norfolk State to kick off in primetime, bolstered by new recruits

The Michael Vick era at Norfolk State will begin on a national stage with a primetime matchup and a bolstered roster.

CIAA extends Baltimore basketball tournament partnership

The Central Intercollegiate Athletic Association (CIAA) Board of Directors approved Baltimore as the host city for the men’s and women’s basketball tournament through 2029 during its annual spring meeting last month at Virginia State University.