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SAD? There are ways to combat Seasonal Affective Disorder
Seasonal Affective Disorder, or SAD, is a form of depression that occurs during certain seasons of the year, usually fall and winter, according to Johns Hopkins Medicine.
Henrico County historic election results
Henrico County voters for the first time appear to have elected three Black members to the county’s Board of Supervisors with unofficial results from Tuesday’s election indicating the governing body will have a 4-1 Democratic majority when the new terms begin in January.
Coach Prime comes out swinging
“Sanford & Son” has given way to Sanders & Son as a top entertainment attraction. Only this is real life drama minus any funny business.
Undefeated, unforgettable
Dawn Staley’s South Carolina dynasty rolls and repeats as NCAA champions
The University of South Carolina women’s basketball ended its season with the same number of losses it started with – zero.
Virginia NAACP files lawsuit against governor
The NAACP Virginia State Conference filed a lawsuit with the Circuit Court for the City of Richmond on Monday against Gov. Glenn Youngkin’s Office for violating the Virginia Freedom of Information Act.
Council, mayor approve first City collective bargaining agreements
On Monday, Richmond City Council approved a series of collective bargaining agreements with several key unions.
BHMCCV receives 2024 Commonwealth History Fund Grant
The Black History Museum & Cultural Center of Virginia (BHMVA) it is one of 14 organizations selected to receive a grant from the Virginia Museum History & Culture’s (VMHC) Commonwealth History Fund.
For Heat, the legend of ‘Playoff Jimmy’ continues to grow
Jimmy Butler insists that “Playoff Jimmy” — the moniker that he has now, whether he wants it or not—isn’t a thing. His play shows otherwise. He has scored 45 or more points five times in his NBA career, and three of those games have come in the playoffs — the most recent one coming Monday in a performance for all time. Butler scored 56 points, tying the fourth-highest playoff scoring effort in NBA history, and carried the Miami Heat past the Milwaukee Bucks 119-114 to take a 3-1 lead in that Eastern Conference first-round series.
U.S. Open champ Coco Gauff wants to get better and win more major titles — don’t doubt her
Now that Coco Gauff is a Grand Slam champion, she’s ready for stardom.
Could Youngkin be on presidential campaign trail?
Most say it’s a ‘no’ for Virginia’s governor
Glenn Youngkin was waving off talk about running for the White House back in 2021, before he’d even made it to the Virginia governor’s mansion.
Decades of foresight enable Virginia to process cargo diverted from maryland after bridge collapse
The Port of Virginia is taking on additional cargo shipments diverted from Baltimore, Md. after a massive ship crashed into the Francis Scott Key Bridge last month.
Newest anti-homelessness project builds on strong efforts statewide, by Roger Chesley
Nonprofit officials in Roanoke recently refurbished a former motel, transforming the units into permanent housing for the homeless.
Review: ‘Quiet’ causes whispers for network TV
Disturbing claims by former Nickelodeon cast, crew
There have been plenty of retrospective documentary exposés about entertainment’s dark side; “Surviving R. Kelly” and “We Need to Talk About Cosby” are just two examples.
Tiger Woods, Nike end partnership after more than 27 years
Tiger Woods has gone from “Hello, world,” to saying goodbye to Nike.
An American lament, by Dwight Cunningham
t’s tough being an American. It’s hard to know your worth when you’re Black, or Latino, Native American or Asian, Muslim, gay or whatever. Seems today’s patriotic ideal American isn’t any of “those people,” as the powerful spend considerable time and nefarious energy to exert dominance by any means possible.
Black kids face racism before they even start school
To her students who need the most support, India Strother is rarely just “Ms. Strother” — she’s a family figure they call “Mom,” a trusted guide as they negotiate their teenage years.
Cherished Holiday Memories
Holiday memories are created by family — whether it is the family in which we are born or the family we create through church, work or social interactions. May these reflections of cherished holiday memories, shared by four Richmond residents, bring you a renewed sense of joy and peace now and in the coming year. Happy holidays!
From youthful harmonies to senior sounds
Melvin Short's love for community never misses a beat
Melvin Short Sr. might be the first person to say he is surprised to have founded and led multiple youth and senior singing groups over the years.


