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Price is right for HBCUs

Morgan Price has made gymnastics history – just like her coach did decades earlier.

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USDA updates rules for school meals that limit sugars

The nation’s school meals will get a makeover under new nutrition standards that limit added sugars for the first time, the U.S. Department of Agriculture an- nounced Wednesday. The final rule also trims sodium in students’ meals, although not by the 30% first proposed in 2023. And it con- tinues to allow flavored milks — such as chocolate milk — with less sugar, rather than adopting an option that would have offered only unflavored milk to the youngest kids. The aim is to improve nutrition and align with U.S. dietary guidelines in the program that provides breakfasts to more than 15 million students and lunches to nearly 30 million students every day at a cost of about $22.6 billion per year. “All of this is designed to ensure that students have quality meals and that we meet parents’ expectations,” Agriculture Secretary Tom Vilsack told reporters. The limits on added sugars would be required in the 2025-2026 school year, starting with high-sugar foods such as cereal, yogurt and flavored milk. By the fall of 2027, added sugars in school meals would be limited to no more than 10% of the total calories per week for breakfasts and lunches, in addition to limits on sugar in specific products. New WIC rules include more money for fruits and veggies. They also expand food choices Officials had proposed to reduce sodium in school meals by as much as 30% over the next several years. But after receiving mixed public comments and a directive from Congress included in the fiscal year 2024 appropriations bill approved in March, the agency will reduce sodium levels allowed in breakfasts by 10% and in lunches by 15% by the 2027-2028 school year.

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State employees get free admission to VMFA’s ‘Samurai Armor’ exhibit

Commonwealth of Virginia employees and preschool and K–12 teachers (public and private schools) will receive free admission to the Virginia Museum of Fine Arts’ new exhibition “Samurai Armor from the Collection of Ann & Gabriel Barbier-Mueller.” Active duty military personnel and their immediate families also will receive free admission to special exhibitions through the museum’s year-round participation in the Blue Star Museums program.

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Setting the stage

Virginia State University not only will host October’s presidential debate, but also will serve as a polling location during the general election.

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Palpable relief doesn’t ease the pain

For anyone who owns a home or land, it has become common to receive a text or letter from a persistent real estate agent or investor offering to purchase their property. In most Black communities, where homeowners have labored long and hard to acquire a home for themselves or family members, the response to such predators is a polite — or not so polite — “no.”

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Virginia universities announce graduation dates, speakers

College graduations start throughout Virginia in the next two weeks, with thousands of students receiving their diplomas and taking their hard-earned knowledge out into the world.

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Mayor Stoney drops Va. governor bid, will run for lieutenant governor

Mayor Levar Stoney announced Tuesday he is dropping his bid for Virginia governor in 2025, avoiding a nomination contest with U.S. Rep. Abigail Spanberger, and will run for lieutenant governor instead.

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Chicago is feeling Sky high

With the third and seventh picks of the WNBA draft, the skies brightened over Chicago.

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Earth Day: A sense of wonder, by Bobby Whitescarver

My wife and I are cattle farmers in Virginia’s legendary Shenandoah Valley. Early in our marriage, Jeanne gave me a nickname: “Walk Slow, Stand Around.” Yep, that’s me. Sure, it’s funny. And it’s true. But I’m not lazy; I just wonder a lot.

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An American lament, by Dwight Cunningham

t’s tough being an American. It’s hard to know your worth when you’re Black, or Latino, Native American or Asian, Muslim, gay or whatever. Seems today’s patriotic ideal American isn’t any of “those people,” as the powerful spend considerable time and nefarious energy to exert dominance by any means possible.

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A historic HBCU first

Virginia State University lands presidential debate

When the presumptive Democratic and Republican nominees enter the Multi-Purpose Center on the campus of Virginia State University on Oct. 1, history will be made. VSU will become the first HBCU to host a U.S. presidential debate.