
Recipe: Mama's Macaroni and Cheese
Macaroni and Cheese is a http://blackhistory2014.beta.lionheartdms.com/admin/news/story/add/#dish that is revered in the American Black kitchen. There are so many ways to make it and every recipe brings joy and delight to our taste buds.

"Chitlin’s From Slave food to Delicacy | The Black American Kitchen
However you feel about them it is never dry or ho-hum. Either you love Chitlin's and the way that they taste or you cannot stand the smell or even the thought of what you may be eating. Everybody feels strongly one way or the other about the Southern Soul Food delicacy. Let's get into what they are where they came from and potentially where Chitlin’s are going.

Black Music: Often Appropriated Can’t Be Duplicated
2013 could be considered the year where black music was not only heavily appropriated, but also appropriated to the point of no return.

How Are Reality TV Shows Affecting Society’s Perception Of Black Women?
While Black women are clearly underrepresented in films and on prime time comedies and dramas, the same cannot be said of our representation on reality television. The sheer number of reality programs on television today makes it difficult to determine if we are in some way “overrepresented,” however, Black women have been entertaining American households through this genre from its inception and continue to do so today.

Health, Heart and Soul
Inventive and smart ways to keep the soul in your food while incorporating heart-healthy methods into your cooking.
Grandmaster Flash
There are lots of stories about the birth of jazz and the beginning of rock n’ roll, but hip-hop has founding fathers: one of them is DJ Grandmaster Flash. In the early 70’s Joseph Saddler was living in the South Bronx and studying electrical engineering.

Louis Gossett Jr
Born May 27, 1936 in Brooklyn, NY, Lou has a flair for projecting quiet authority and has scored well personally in a string of diverse and occasionally challenging roles. The aspiring actor caught a break at his first Broadway audition for “Take A Giant Step” (1953), where, beating out 400 other candidates, the then 16-year-old landed the lead.

Why All Black People Should Visit Africa
I was 23 years old when I took my first trip to Africa, and if you ask me my trip occurred a little too late. It should have happened as soon as I developed comprehension and understanding. It should have happened before the “African booty scratcher” jokes became funny to me, and before Africa became the dark continent in my mind. However, thank goodness it happened. After visiting the beautiful country of Zambia on two different occasions, I’m convinced that every Black person should visit Africa at least once. It will change your entire life. It most definitely changed mine.

Is It Necessary To Celebrate Black History Month?
We don’t have a White history month, so why is there a Black history month? Is It Necessary to celebrate Black History Month? Read on...

A New Era in Beauty for Black Women
This new era of beauty among Black women celebrates the mind. It celebrates our beautiful spirits, our beautiful struggles, and our beautiful hopes.

Why We Need Another Civil Rights Movement
As a child I would often watch old clips of the Civil Rights Movement and desperately wish I could have participated. The focus and eloquence of Dr. King inspired me. The courage of the children challenged me, and the unity of Black people was something I’d yet to witness in my generation. My soul longed for the days when Black people didn’t sit around and hope for change, but actually fought for it to happen.

Your "blackness" starts with YOU
Knowing and understanding what being black enough means to your self-preservation.

President Barack Obama
His story is the American story — values from the heartland, a middle-class upbringing in a strong family, hard work and education as the means of getting ahead, and the conviction that a life so blessed should be lived in service to others.

Hank Willis Thomas
Hank Willis Thomas, a prominent photo conceptual artist, grew up surrounded by art and culture.

Marcus Stroud
A self-proclaimed “country boy” from South Georgia, NFL veteran and philanthropist Marcus Stroud remains humble and grateful for his experiences during and after the NFL. Marcus was the 13th overall pick in the 2001 draft and played for 10 years in the NFL for teams such as the Jacksonville Jaguars and the Buffalo Bills.

Black Girls RUN!
Black Girls RUN! was created in 2009 by Toni Carey and Ashley Hicks in an effort to tackle the growing obesity epidemic in the African-American community and provide encouragement and resources to both new and veteran runners.

Cheryl Contee
Co-founder of Jack and Jill Politics, CEO at Fission Strategy, Co-Founder of Attentive.ly, 2010 Most Influential Women in Tech

Stefanie Brown James
Growing up in the suburbs of Cleveland, Ohio, Stefanie Brown James knew that a career in government affairs and civil rights was the path for her. She started to get involved in civil rights when she joined the Cleveland Youth Council of National Association for the Advancement of Colored People (NAACP).